What are you looking forward to today?

What made you smile today?

What can you learn from today?

If you could talk to your teenage self, what would you say? 

Embark on a 30-day journey towards inner peace with MINDFUL ME, a daily journal designed to help you on the path to greater self-awareness and tranquillity. Through daily mindfulness practices and self reflection, this book will guide you through thirty days of journalling.

With guided prompts, meditations and reflective insights, this book invites you to explore the present moment, cultivate gratitude, and embrace self-compassion.

Unearth the power of mindful living as you embark on a meaningful quest to connect with your authentic self!